CFT 150 FINAL EXAM STUDY GUIDE Q&A Latest Update 2025-2026
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CFT
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CFT
CFT 150 FINAL EXAM STUDY GUIDE Q&A Latest Update 2025-2026
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| Uploaded on: | April 30, 2025 |
| Last updated: | May 12, 2025 |
| Number of pages: | 35 |
| Written in: | 2025/2026 |
| Type: | Exam (elaborations) |
| Contains: | Questions & Answers |
| Tags: | CFT 150 FINAL EXAM STUDY GUIDE Q&A Latest Update 2025-2026 |
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CFT 150 FINAL EXAM STUDY GUIDE | Q&A Latest 2025/2026 | 100% PASS What are the key features of the stages of change model? - Answer ●Deals with intentional behavior change ● Views change as a process rather than an event. ● The change process is characterized by a series of stages of change ● In attempting to change a behavior a person typically cycles through these stages of change What are the stages of change? - Answer -● Precontemplation ● Contemplation ● Preparation ● Action ● Maintenance ● Relapse Examples of each stage of change - Answer -● Precontemplation- Not considering quitting in the next 6 months ● Contemplation- Seriously considering quitting in the next 6 months ●Preparation- Planning to quit in the next 30 days
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